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Spot the dangers.
- Ensure that whenever children are near water, they always take extra care.
- Ensure children never fool around or run beside water - they might trip and fall in.
- Advise children to take care on the riverbank - it can be slippery or crumble.
- Encourage children to keep away from the edge of canals - the water is often very deep.
- Beware of locks and weirs - the water flows very quickly.
- If you get caught in a riptide do not fight it but swim parallel to the shore until you can get in.
- Bodyboarders, stay with your board and don't go out too far.
- Don't take inflatables into the sea, you could be carried away by wind and tide.
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Take safety advice.
- Choose a swimming pool or beach where there are lifeguards on duty.
- Listen to the LIFEGUARDS and follow their advice.
- Always follow the advice of lifeguards at the seaside - find out when and where it is safe to swim.
- Look for signs or flags telling you where it is safe to swim.
- Never swim where a sign or flag says not to.
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SLIP-SLAP-SLOP
- SLIP on a tee shirt and other clothes on land and in the water
- SLAP on a hat
- SLOP on some sun cream
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Make sure you're fit enough.
- Know your physical and mental limits.
- Don't swim for at least an hour after meals.
- Don't swim after drinking alcohol.
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Don't go alone.
- Always make sure you know where your children are going, who they are with and when they will be back.
- Never let children go swimming, fishing or boating on their own.
- If your child goes alone, there will be nobody to help if they get in trouble in the water.
- Ensure they go with a friend. Even if they can't help out, they can go and get help.
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If you see someone in trouble in the water, here's how you can help.
- Keep calm and think before you act.
- Try to get help - shout "help, help" as loud as you can.
- Reach out with a stick, a pole, a towel or clothing to pull the person to the edge of the water, lie down and hold onto something to make sure you don't get pulled in.
- If you can't reach the person and no-one comes when you shout for help, find the nearest telephone and ring 999 or 112 (911 in USA).
- Never jump into the water yourself.
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Special Info for countries which follow RLSS rules, like Australia, Britain, Canada, etc.
- Don't swim when the Red flag is flying.
- Do swim between the Red over Yellow flags. Bodyboarders belong there too.
- Surfers should stay between the black and white flags.
(Information obtained from www.lifesavers.org.uk)
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